¥È¥ì¥Ñ¥ó¤«¤é¤Î¤ªÃΤ餻
¡¡¤Ò¤½¤«¤ËTwitter¤Ï¤¸¤á¤Þ¤·¤¿¡£¥¢¥«¥¦¥ó¥È@torepan11 ¤Ç¤¿¤Þ¤Ë¤Ä¤Ö¤ä¤¤¤Æ¤Þ¤¹( ¡­çç¡®)
2007ǯ01·î
2007ǯ01·î30Æü

¥Ö¥é¥Ã¥¯¥µ¥ó¥É¥Ó¡¼¥Á

¢öº£¤Î·¯¤Ï¡Á¥Ô¥«¥Ô¥«¤Ë¸÷¤Ã¤Æ¡Á¢ö¢ö
¥«¥ê¥Ê¤Á¤ã¤ó¤Ç¤¹(^-^)
¤¨¤¨¡¢Á´¤¯ÃΤé¤ó»Ò¤Ç¤¹¡£

¥Ï¥ï¥¤Åç¤Î¡Ø¥Ö¥é¥Ã¥¯¥µ¥ó¥É¥Ó¡¼¥Á¡Ù¤Ø¹Ô¤­¤Þ¤·¤¿¡£
¤¢¤Þ¤ê¤Ë²Ä°¦¤¤»Ò¤¬µï¤¿¤Î¤Ç»×¤ï¤º¥«¥á¥é¤ò¸þ¤±¤Á¤ã¤¤¤Þ¤·¤¿¡Ê¾Ð¡Ë
¥Ñ¥Ñ¤µ¤ó¤Ëµö²Ä¤ò¤â¤é¤Ã¤Æ¡È¥Ñ¥·¥ã¡É¡ª

¤á¤Á¤ã¤á¤Á¤ã°¦ÁۤΤ¤¤¤¡¢²Ä°¦¤¤»Ò¤Ç¤·¤¿¢ö
²È²¤ÇËÜÅÚ¤«¤éι¹Ô¤ËÍ褿¤È¤Î»ö¡£¾Ð´é¤¤¤Ã¤Ñ¤¤¤Î»Ò¤Ç¤·¤¿(^-^)

¥Ï¥ï¥¤Åç¤Ë¤Ï¡Ö¥Û¥ï¥¤¥È¥µ¥ó¥É¥Ó¡¼¥Á¡×¡¢¡Ö¥Ö¥é¥Ã¥¯¥µ¥ó¥É¥Ó¡¼¥Á¡×¡¢¡Ö¥°¥ê¡¼¥ó¥µ¥ó¥É¥Ó¡¼¥Á¡×¤¬¤¢¤ë¤½¤¦¤Ç¤¹¡£
Á°¤Ë¡Ö¥Þ¥Ê¤ËÊú¤«¤ì¤Æ¡×¤È¤¤¤¦¾®Àâ¤òÆɤó¤ÇÃΤäơ¢¤¤¤Ä¤«¹Ô¤Ã¤Æ¤ß¤¿¤¤¤È»×¤Ã¤Æ¤Þ¤·¤¿¡£¤½¤Î°ì¤Ä¡Ø¥Ö¥é¥Ã¥¯¥µ¥ó¥É¥Ó¡¼¥Á¡Ù¤Ø¹Ô¤¯»ö¤¬¤Ç¤­¤Þ¤·¤¿¡£

¤½¤Î̾¤ÎÄ̤ꡢ¥Ó¡¼¥Á¤Ï¥Ö¥é¥Ã¥¯¡£
¥­¥é¥¦¥¨¥¢¤«¤éή¤ì¤¿Íϴ䤬¡¢Ä¹¤¤Ç¯·î¤ò¤«¤±¤Æ¥³¥³¤Þ¤Çή¤ì¤Ä¤¤¤¿¤è¤¦¤Ç¤¹¡£

¥Ó¡¼¥Á¤Ê¤Î¤Ë¡¢Íϴ䤬¥´¥Ä¥´¥Ä¤È¡¦¡¦¡¦

¤Û¤é¡¢¸«¤Æ¡£
Íϴ䤬º½¾õ¤Ë¤Ê¤Ã¤Æ¤Þ¤¹¡£¤Ê¤ó¤À¤«ÉԻ׵ġÁ³¤­¤òÆɤà

2007ǯ01·î21Æü

¤Û¤ó¤È¤Ï¥À¥á¤Ê¤Î¡¦¡¦¡¦

¥Þ¥¯¥É¥Ê¥ë¥É¤Ç¤Ï¡Ö¥Þ¥Ã¥¯¥°¥ê¥É¡¼¡×¤¬¡Ø¥Þ¥Ã¥¯¥°¥ê¥É¥ë¡Ù¤È¤·¤ÆȯÇ䳫»Ï¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¥Ï¥ï¥¤¤ÎÄ«¥Þ¥Ã¥¯¤È¤¤¤¨¤Ð¡Ö¥Þ¥Ã¥¯¥°¥ê¥É¡¼¡×¡£
¥Ï¥ï¥¤¤Ø¹Ô¤Ã¤¿¤é¤³¤Î¥Þ¥Ã¥¯¥°¥ê¥É¡¼¤ò¿©¤Ù¤ë¤Î¤¬³Ú¤·¤ß¤Ê¤Î¡¼¡¼¡ª¡ª¤È¸À¤¦¿Í¡¢Â¿¤«¤Ã¤¿¤Î¤Ç¤Ï¡©(^-^)
ÆüËܤÇȯÇ䤵¤ì¤¿¤é¡¢¤½¤Î³Ú¤·¤ß¤âȾ¸º¤·¤Á¤ã¤¦¡©¡©
»ä¤ÏÀµÄ¾¶ì¼ê¡£¤¢¤Î¡Ö´Å¤Ã¡ª¤·¤ç¤Ã¤Ñ¡ª¤É¤Ã¤Á¤ä¤Í¤ó¡ª¡ª¡×¤¬¤É¤¦¤â¥À¥á¡£¥Ñ¥¤¥Ê¥Ã¥×¥ëÆþ¤ê¤Î¿ÝÆÚ¤ò¿©¤Ù¤Æ¤ë¤Î¤È°ì½ï¤Ç¤¹¡Ê- -¡Ë
»ä¤È¤·¤Æ¤Ï°ã¤¦Ä«¥Þ¥Ã¥¯¤¬¾åΦ¤·¤ÆÍߤ·¤«¤Ã¤¿¤Ê¡¢¤È»×¤¦º£Æü¤³¤Îº¢¡£

¤µ¤µ¡¢7·î¤Îι¹Ôµ­¥é¥¹¥È¤Ç¤¹(^-^)
¥Þ¥¦¥Ê¥±¥¢¤ÎÁ°¤Ë»þ´Ö¤¬¤¢¤Ã¤¿¤Î¤Ç19¹æÀþ¤òË̾夷¤Ê¤¬¤é¥É¥é¥¤¥Ö¡£
¥ê¥¾¡¼¥È¥Û¥Æ¥ë¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢½ÉÇñµÒ¤¸¤ã¤Ê¤¤¤±¤ÉÆþ¤Ã¤Æ¤ß¤¿¡£

¥ê¥¾¡¼¥È¥Û¥Æ¥ë¡Ø¥Õ¥§¥¢¥â¥ó¥È¡¦¥ª¡¼¥­¥Ã¥É¡¦¥Ï¥ï¥¤¡Ù¡£
·úʪ¤«¤é¤·¤Æ¥è¡¼¥í¥Ô¥¢¥ó¡£Æþ¤ë»ö¤òí´í°¤·¤¿¤¯¤é¤¤¤á¤Á¤ã¤á¤Á¤ã¥»¥ì¥Ö¤Î½­¤¤¤¬¥×¥ó¥×¥ó¤·¤Æ¤¿¡Ê¶ì¾Ð¡Ë
¤¦¤Á¤é¤Î³Ê¹¥¤Ï¥»¥ì¥Ö¤ËÀäÂ諤¨¤Ê¤¤¤Î¤Ç¿ÒÌ䤦¤±¤¿¤é¤É¤¦¤·¤è¤¦¡¦¡¦¡¦¤È¤«¤Ê¤ê¼åµ¤¤Ë¤Ê¤ê¤Ê¤¬¤éÃæ¤Ø¡¦¡¦¡¦¡£

¤³¤Î¥Û¥Æ¥ë¤Ï±Ñ¹ñ¤Î̾Ìç¥ê¥Ã¥Ä¡¦¥«¡¼¥ë¥È¥ó¤¬·ú¤Æ¤¿¤é¤·¤¤¡£
¸«¤ë¤â¤ÎÁ´¤Æ¤¬¥»¥ì¥Ö¤Ã¤Ý¤¯¡¢¤ª¤É¤ª¤É¤·¤Ê¤¬¤éÃæÄí¤Ë¡¦¡¦¡¦¡£

ÃæÄí¤Ï¡¢¤¹¤´¤¯¥­¥ì¥¤¤Ç¡¢¥Ó¡¼¥Á¤Ç¤Ï³¤¤ò¸«¤Ê¤¬¤é¥¨¥¹¥Æ¤ò¤ä¤Ã¤Æ¤ë¿Í¤âµï¤Æ¡¢¤Ê¤ó¤È¤âÍ¥²í¡£

¡Ö¤³¤³¡¢¤¿¤±¡¼¡Ê¹â¤¤¡Ë¤À¤í¤¦¤Ê¡Á¡¦¡¦¡¦¡¦(¡¨¡¦¢Ï¡¦)¡×

¤Èͧã¤ÈÆȤê¸À¤òϢȯ¤·¹ç¤¤¤Ê¤¬¤é¥Ó¡¼¥Á¤Ø¡£
¼Â¤Ï¥³¥³¤Ë¤¯¤ëÌÜŪ¤¬°ì¤Ä¤¢¤Ã¤¿¤ê¡£

Çò¤¤¥µ¥ó¥´¤ò¤â¤é¤¦¤¿¤á¡£

¥Û¥ó¥È¤Ï¤Í¡¢¤·¤Á¤ã¤¤¤±¤Ê¤¤¤Î¡£Ê¬¤«¤Ã¤Æ¤ë¡£
ʬ¤«¤Ã¤Æ¤ë¤ó¤À¤±¤É¡¦¡¦¡¦¡¦Â³¤­¤òÆɤà

2007ǯ01·î14Æü

¥Þ¥¦¥Ê¥±¥¢¡¦¥µ¥ó¥»¥Ã¥È¥Ä¥¢¡¼¤Ø¤è¤¦¤³¤½

º£Æü¤Ï¥Þ¥¦¥Ê¥±¥¢¥Ä¥¢¡¼¤Ç¤¹(^-^)

¥Ï¥ï¥¤Åç¤Î¥Þ¥¦¥Ê¥±¥¢¤È¸À¤Ã¤¿¤é¡¢¥Ï¥ï¥¤¤ÇºÇ¤â¹â¤¤É¸¹â4200m¤Î¹â¤µ¤ò»ý¤Ä»³¤Ç¡¢¥³¥³¤«¤é¸«¤ë¥µ¥ó¥»¥Ã¥È¤¬¤È¤Æ¤âͭ̾¤Ç¤¹¡£
¤³¤ÎÆü¤Ï¥Þ¥µ¥·¤Î¥Ä¥¢¡¼¡Êhttp://www.minshuku.us/index.html¡Ë¤Ë¤ªÀ¤Ïäˤʤê¤Þ¤·¤¿¡£
¥«¥¤¥ë¥¢¥³¥Ê¤«¤é¥Þ¥¦¥Ê¥±¥¢¤òÌܻؤ·¡¢Ë̾夷¤Æ¤¤¤­¤Þ¤¹¡£

ÅÓÃæ¡¢ÍÏ´ä¤Î¤Ê¤«¤Ë¶õµ¤¤¬Æþ¤Ã¤¿¤Þ¤Þ¸Ç¤Þ¤Ã¤¿Æ¶·¢¤ò¸«¤Ä¤Ä¥Þ¥¦¥Ê¥±¥¢¤Ø¸þ¤«¤¤¤Þ¤¹¡£

¥Þ¥¦¥Ê¥±¥¢¤Îĺ¾å¤Þ¤Ç¤Ï¡¢¼Ö¤Ç¹Ô¤±¤Æ¤·¤Þ¤¦¤ó¤Ç¤¹¡£¤¹¤´¤¤¤Ç¤¹¤è¤Í¡£¤¿¤À°ìÈ̼֤ÏÅÓÃ椫¤é¹Ô¤¯»ö¤Ï¤Ç¤­¤Þ¤»¤ó¡£
ÅÓÃæɸ¹â2800¥á¡¼¥È¥ëÃÏÅÀ¤Ë¤¢¤ë¡¢¥¹¥Ú¡¼¥¹¥·¥ã¥È¥ë¥Á¥ã¥ì¥ó¥¸¥ã¡¼¤Î»ö¸Î¤ÇË´¤¯¤Ê¤Ã¤¿¥Ï¥ï¥¤½Ð¿ÈÆü·Ï¿Í¤Î±§ÃèÈô¹Ô»Î¤òµ­Ç°¤·¤Æ¤¤¤ë¡Ø¥ª¥Ë¥º¥«¡¦¥Ó¥¸¥¿¡¼¥»¥ó¥¿¡¼¡Ù¤Ç¿©»öµÙ·Æ¤ò¤È¤ê¤Þ¤¹¡£
¥Û¥Æ¥ë¤Ç¤Ï30Å٤ۤɤ¢¤Ã¤¿µ¤²¹¤â¤³¤Î»þÅÀ¤Ç10Åٰʲ¼¤Ë¤Ê¤ê¤Þ¤¹¡£¤á¤Á¤ã¤á¤Á¤ã´¨¤«¤Ã¤¿¡Á¡Ê- -¡Ë

¤µ¤é¤Ë¾å¤òÌܻؤ·¤Æ¹Ô¤­¤Þ¤¹¡£¤Í¡¢¤³¤ó¤Ê¹â¤¤¤Î¡£²¼¤ÎÄ®¤¬±À¤Ç¸«¤¨¤Þ¤»¤ó¡£±À¤Î¾å¤ò¤¦¤Á¤é¤Ï¤¤¤Ã¤Æ¤Þ¤¹¡£

¤³¤Î¿¢Êª¤Ï¡Ø¶ä·õÁð¡Ù¡£¥Ò¥Þ¥é¥ä¤È¥Ï¥ï¥¤¤Î¹â»³¤Ë¤·¤«¤Ê¤¯¡¢ÀäÌǤËÉΤ·¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¡£
¤³¤ÎÁð¤Ë¿¨¤ì¤ë¤È¡¢¿Í´Ö¤Î²¹ÅÙ¤ÇÁ𤬸Ϥì¤Æ¤·¤Þ¤¦¤¯¤é¤¤¥Ç¥ê¥±¡¼¥È¤Ê¿¢Êª¤Ê¤Î¤Ç¡¢¶ä·õÁð¤Î¼þ¤ê¤Ï¡Ö¿¨¤é¤Ê¤¤¤Ç¥Ð¥ê¥±¡¼¥É¡×¤¬Ä¥¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£

ɸ¹â4200mÃÏÅÀ¤ËÅþÃ塪
¥³¥³¤Ë¤ÏÀ¤³¦¤ÎŷʸÂ椬¤¤¤¯¤Ä¤â·ú¤Ã¤Æ¤¤¤Þ¤¹¡£ÆüËܤΡإ¹¥Ð¥ëŷʸÂæ¡Ù¤â¤¢¤ê¤Þ¤¹¡£¤Á¤Ê¤ß¤Ë¼Ì¿¿¤ÎŷʸÂæ¤Ç¤Ï¤Ê¤¤¤è¤¦¤Ç¤¹¡Ê¶ì¾Ð¡Ë
µ¤²¹¤Ï2ÅÙ¡ªÅà»à¤·¤½¤¦¤Ê´¨¤µ¤Ç¤¹¡ªÉ¸¹â¤¬¹â¤¤¤Î¤Ç¹â»³É¤ËÃí°Õ¤Ç¤¹¡£
¥Ä¥¢¡¼¤Î¿Í¤â¡Ö¿²¤Á¤ã¥À¥á¤Ç¤¹¡×¤È¤µ¤ó¤¶¤ó¸À¤ï¤ì¤Þ¤·¤¿¡£
¤³¤³¤«¤éͼÆü¤¬ÄÀ¤à¤Î¤ò¸«¤ë¤ó¤Ç¤¹(^-^)³¤­¤òÆɤà

2007ǯ01·î06Æü

º£Ç¯¤â¥Ï¥ï¥¤¤Êǯ¤Ç¤¢¤ê¤Þ¤¹¤è¤¦¤Ë¡¦¡¦¡¦

ÌÀ¤±¤Þ¤·¤Æ¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
º£Ç¯1ǯ¡¢¤ß¤Ê¤µ¤ó¤¬ÁÇŨ¤Êǯ¤Ç¤¢¤ê¤Þ¤¹¤è¤¦¤Ë¡¦¡¦¡¦¡¦
º£Ç¯¤â¤è¤í¤·¤¯¤Ã(o^-^o) £â

ǯ¤¬ÌÀ¤±¤Æ¤â7·î¤Îι¹Ôµ­¤ä¤ê¤Þ¤¹¤«¤é¡Ê¾Ð¡Ë
º£Æü¤Ï¤¤¤è¤¤¤è¥Ï¥ï¥¤Åç¾åΦºîÀï¤Ç¤¹(^o^)
¥ª¥¢¥ÕÅç¤òÎ¥¤ì¤¿»ä¤Ï¡Ö¥¢¥í¥Ï¹Ò¶õ¡×¤Ç¥Ó¥Ã¥°¥¢¥¤¥é¥ó¥É¡¦¥Ï¥ï¥¤Åç¤Ø¡ª

Èô¹Ôµ¡¤Ï¥ª¥¢¥ÕÅç¤òÅì¤Ø

¥â¥í¥«¥¤Å硦¥é¥Ê¥¤Å硦¥Þ¥¦¥¤Åç¤Î¾å¤ò±Û¤¨¤Æ¤¤¤­¤Þ¤¹¡£
¤¤¤Ä¤«¤Ï¤³¤ÎÅ硹¤Ë¤â¾åΦ¤·¤Æ¤ß¤¿¤¤¤Ê¡¦¡¦¡¦

¤â¤¦¤¸¤­¥Ï¥ï¥¤Åç¢ö
40ʬ¤Î¶õ¤Îι¤â½ª¤ï¤ê¤Þ¤¹¡£Áá¤Ã(llllll¡¬¢¢¡¬¡Ë

ÅþÃå¡Á¢ö
Èô¹Ôµ¡¤«¤é¥¿¥é¥Ã¥×¤Ç¹ß¤ê¤Æ¤¤¤­¤Þ¤¹¡£
¤Ê¤ó¤À¤«¥×¥é¥¤¥Ù¡¼¥È¥¸¥§¥Ã¥È¤ß¤¿¤¤¡Á¢ö¤È²¿¿Í¤âƱ¤¸»ö¤ò»×¤Ã¤¿¤Ç¤·¤ç¤¦¡Ê¾Ð¡Ë
³êÁöÏ©¤Î¼þ¤ê¤Ï¹õ¡ª¡ª¸Ç¤Þ¤Ã¤¿ÍÏ´ä¤ÇËä¤á¿Ô¤¯¤µ¤ì¤Æ¤Þ¤¹¡£
¸«¤ë¤â¤ÎÁ´¤Æ¤¬½é¤á¤Æ¤Ç¡¢´¶·ã¤·¤Þ¤¯¤ê¡£

¥³¥Ê¶õ¹Á¤Ï¤³¤¸¤ó¤Þ¤ê¤È¤·¤¿¶õ¹Á¤Ç¡¢·úʪ¤¬Á´¤Æ¤³¤ó¤Ê´¶¤¸¡£¤Ç¤â¤Ê¤¼¤«Íî¤ÁÃ夯¡¦¡¦¡¦¡£
¥Ï¥ï¥¤¤Ë¹Ô¤Ã¤¿»ö¤Ê¤¤»þÂå¡¢¥Ï¥ï¥¤¤Ã¤Æ¢¬¤³¤¦¤æ¤¦·úʪ¤òÁÛÁü¤·¤Æ¤¿¤Ã¤±¡£
¥Ï¥ï¥¤½ôÅç¤Î¶õ¹Á¤¬Á´¤Æ¤³¤ó¤Ê´¶¤¸¤À¤Ã¤¿¤é´ò¤·¤¤¤Ê¡Á¢ö

¤³¤ÎÆü¤Ï±À¤â¿¤¯¡¢¤È¤Ë¤«¤¯¾ø¤·½ë¤¤¡ª¤È¤¤¤¦°õ¾Ý¡£
¥ª¥¢¥ÕÅç¤È¤Ï¤Þ¤¿µ¤¸õ¤¬°ã¤¦¤Î¤«¡©¤È»×¤¤¤Þ¤·¤¿¡£
¥³¥Ê¶õ¹Á¤ò¸å¤Ë¤·¡¢¥ì¥ó¥¿¥«¡¼¤Ç¥«¥¤¥ë¥¢¥³¥Ê¤ÎÄ®¤ò×Ñ×ˤ·¤Ë¡¦¡¦¡¦Â³¤­¤òÆɤà